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Forest Bathing Session
Overview
The lowdown
Whangarei
2 hours
Up to 8 guests
NatureMindfulnessWellness
Discover the Japanese practice of Shinrin-yoku, or forest bathing, in one of New Zealand's most pristine native forests. Our trained guide will lead you on a slow, mindful journey through the bush, inviting you to engage all your senses. This is not a hike — it's an immersive experience designed to reduce stress, boost immunity, and create a deep connection with nature. The session concludes with a traditional herbal tea ceremony.
Highlights
The experience
Walk Among Ancient Giants
Our forest bathing trails wind through some of New Zealand's oldest native bush, home to towering kauri trees that have stood for over 1,000 years. Let their presence ground you.
Tea Ceremony in the Forest
Conclude your experience with a traditional herbal tea ceremony in a clearing deep within the forest. Sip on locally foraged tisanes while reflecting on your journey.
Fine Print
The small stuff
$150NZD / person